Get Off the Couch

[Intro] [overdriven bass riff, tight drum kit with eighth-note hi-hats] [distorted electric guitar stabs] [Verse 1] [gritty male vocals] Every minute of every day you're lying there wanting this needing that looking for the flicky thing and the sticky thing you whine about is only your own sweat why don't you walk your dog before he forgets who you are [Chorus] Get off the couch Why don't you go for a walk? Get off the couch Get off the couch Why don't you do your job? you're so busy soaking up the shadows on a sunny day contaminating the entire room with your gloom [Verse 2] how can you watch TV with your eyes closed I still don't know Get off the couch But you seem to see Whatever transgressions we commit grumpy as can be while you just lie there in your grossness a medical mystery you never get up to pee so watcha gonna do if you don't get off the couch get off the couch [Chorus] And I think I've had enough and I'm calling your bluff And I say you better You say you better You say you better You say you better Get off the couch [Bridge] [bass and drums continue, guitar feedback] Get off the couch You lazy bum Get off the couch The day is nearly done Just as the sun is resting up For another day Just to see you throw Half your life away what did you do for work? what did you do for play? this is just not okay Get off the couch Get off the couch [Outro] [instrumental break with syncopated bass and guitar riffs] Every minute of every day you're lying there wanting this needing that looking for the flicky thing and the sticky thing you whine about is only your own sweat why don't you walk your dog before he forgets who you are So, I think Ive had enough And I'm gonna play rough And I say you better You say you better You say you better You say you better Get off the couch Get off the couch Get off the couch Get off the couch The day is nearly done Just the sun is resting up For another day Just to see you throw Half your life away Get off the couch Get off the couch Get off the couch Get off the couch Words and music by Maryam El Sherif 2026 Flying Eggs Music