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Spirals #soundseasons

"Spirals" is a raw and haunting exploration of generational trauma, me
April 11, 2025 at 4:53 PMv4

© Soulspin & Hurtz [Intro] Mmm… yeah… (Words unspoken, minds unmade…) Slipping… fading… [Verse 1] Woke up drowning in my thoughts again, Room ain't spinning, but the walls still bend Mirror's cracked, but it ain't from glass It's the past pushing back through a half-smile mask. I trace the lineage like veins on maps, Cartography of collapse in psychic gaps Grand delusions dressed in quiet clothes, And I wear ‘em like a badge no one chose. [Pre-Chorus] I keep sinking in familiar tides, Echoes ricochet behind my eyes They told me “just be strong,” but that’s a lie When the ghost in your chest starts to memorize. [Chorus] I got shadows in my bloodstream Thoughts that bleed in loops Every scar’s a rerun scene Of truths I can’t undo This spiral don’t rewind It consumes you slow and kind 'Til you forget what was yours to begin with 'Til your mind ain't yours to live in [Verse 2] Heard silence screaming in four-part chords, Played symphonies through locked bedroom doors Mama said “don’t show the storm,” stay composed But the lightning’s in my marrow, not just in my bones Daddy's hands were sermons never kind, but clear, Preaching pain in clenched fists year to year Now my fingers twitch when I feel too still, And love turns to armor I can't help but wield [Rap Verse] Yeah… Thoughts loop like skipping vinyl mind’s a haunted recital Every insight's a spiral, insight feels like a trial I sip from cups laced with memory’s residue, Drink my trauma like it's holy, like it's all that’s ever true I be buildin' walls with fractured rhyme Brick by bitter brick of broken time The therapist say “name your pain,” But it’s fluent in my voice and laced in my name Inherited nightmares with no receipts, Ancestral grief in the soles of my feet Walkin' paths paved in nervous tics, Whispers in my blood say: “This is it.” Can't tell where they end and I begin Am I the echo or original sin? Built a cage from uncried tears, Now I dream in static, think in fears But I ain’t done yet, nah, I’m not my ruin Even if healing means I bleed through the movin’ I got one breath left and I’ll use it to scream: “I am more than this cycle, more than this dream.” [Bridge] So I fall into the noise… 'Til the silence learns my voice I’m more than what's been passed to me, More than pain in ancestry (Unlearn the lies, unbind the bind… Remember the light behind your mind…) [Chorus] I got shadows in my bloodstream Thoughts that bleed in loops Every scar’s a rerun scene Of truths I can’t undo But tonight I twist the knife To cut the thread, reclaim my life Not every story needs to be rewritten But I refuse to be the victim [Outro] Fading… rising… Mmmm… still surviving (Let the echoes burn… let the real me return…) Spirals unwind… Fade into light… [Fade out]

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4 Comments

Graou ze Panda

Graou ze Panda 30w ago

This track feels like a ghost with a notebook,
scribbling secrets on the inside of my skull.
The beat is rain on broken glass, the flow’s a therapy session you play on loop at 3AM.
Makes me wanna call my ancestors and tell ‘em “Yo, it’s complicated, but I’m trying.”

9.8/10.

Would recommend for anyone who’s ever felt like their family tree was a spiral staircase—
and you keep missing the step, but the song keeps catching you.

1
BEAT

BEAT 30w ago

This song is intense and haunting. 🖤✨ It captures the weight of generational pain and the struggle to break free with vivid imagery like “shadows in my bloodstream.” Despite the heaviness, it carries a powerful message of survival and reclaiming identity. Raw, defiant, and beautifully written. 🔥🌀

1
ExoticButters

ExoticButters 31w ago

🔥🫠💛😲🧈

Irrelin

Irrelin 31w ago

Even if healing means I bleed through the movin 🔥

2