[Intro – Soft, spoken] I used to see the mirror as my enemy... But now I see a survivor. A fighter. A man... worthy. [Verse 1] Scars on my skin, I used to hide Wore my shame like armor, locked up inside Thought I had to be chiseled, lean and loud But real strength’s quiet… it doesn’t need a crowd [Pre-Chorus] These arms have held heartache These legs have walked through storms This chest has carried secrets And still… I rise each morn [Chorus] This body is worthy Not broken, not wrong Every line tells a story Of holding on so strong Not for the world’s approval Or some magazine glow This body is worthy And now… I know [Verse 2] Stretch marks like rivers, they trace my past But I don’t chase shame, I’ve let that go at last My belly’s not flat — but it’s filled with joy I’m not here to shrink, I’m here to enjoy [Pre-Chorus 2] These hands have built kindness This back has borne pain This face has known sorrow And still… I remain [Chorus – repeat] This body is worthy Not perfect, but mine A masterpiece in motion A miracle in time Not for the world’s approval Or some shallow goal This body is worthy And now… I’m whole [Bridge – quiet, raw] For every man who’s doubted Who’s cried behind closed doors You don’t have to be silent You are so much more… [Final Chorus – full soul power] This body is worthy With every breath I take I honor the journey And all the strength it takes Not for the world’s approval Just for the love I show This body is worthy And now… I know.
