Got a heavy black cloud hanging over your head, A churning in your stomach while you're lying in bed. Your brain says, "Keep thinking, it’s the responsible way," But the relief never comes, and the anxiety stays. You're pouring your cereal, but bracing for the bite, Of a saber-tooth tiger that’s nowhere in sight. You're not broken, my friend, you’re just stuck in a spin, Letting the smoke alarm ring from within. Your brain thinks it’s a life jacket keeping you afloat, But you're just drifting away in a leaky boat. Is it a plan of attack or a panic in the loop? Time to bring your busy mind right back to the stoop. When your head's in the clouds, you gotta let it Land, Take control of the wheel, draw a line in the sand. Label the noise, say "my mind is too loud," Ask "is this planning, or just a dark cloud?" Name the real fear, bring it out to the light, Decide to move forward, and give up the fight. Planning asks, "What will I do to advance?" Worry asks, "What if?" and leaves it to chance. Planning finds a path, puts your feet on the ground, Worry keeps you lost in the woods, spinning 'round. Make a table of three: What's the ultimate dread? How to prevent it, how to fix it, get it out of your head. Defined fears are small, but the vague ones are grand, So write the worst-case down and take back command. Your brain thinks it’s a life jacket keeping you afloat, But you're just drifting away in a leaky boat. Searching for certainty where there is none, It's time to accept it and step in the sun. When your head's in the clouds, you gotta let it Land, Take control of the wheel, draw a line in the sand. Label the noise, say "my mind is too loud," Ask "is this planning, or just a dark cloud?" Name the real fear, bring it out to the light, Decide to move forward, and give up the fight. The Backwards Law of life is a funny old thing, The tighter you hold on, the more it will sting. Accept the unknown, let the mystery be, And that's the exact moment you finally feel free. Stop searching for sure things, just pick a new lane, You've got the map, now get out of the rain! Label. Ask. Name. Decide. Let the overthinking finally subside. You're not broken at all, you're just finding your way, Stay disciplined, playful, and seize the day. Yeah, your mind's in the clouds... Now let it Land.
