Pulse In Motion

[Verse 1] You sit too long The bones get loud Back like a lock Neck in the crowd Blood wants roads Not a parked-up frame Joints need fire To remember your name One step, two step Wake the machine Dust off the ache Make the body lean [Pre-Chorus] Get up Get up now Break that hold Shake it out Get up Get up now Feel that pulse Come back loud [Chorus] Move that body Move it hard Save your breath Save your heart Move that body Stay alive Keep that blood On the drive Move that body Move that body Don’t go still Don’t go soggy [Verse 2] Stiff in the chair Cold in the chest Tight in the hips Not at your best Walk to the door Then circle back Climb that stair Snap your back Morning stretch Late night run Ten sharp minutes Can change the sun Sweat on skin Clear in your head A little movement Keeps the dark fed [Pre-Chorus] Get up Get up now Break that hold Shake it out Get up Get up now Feel that pulse Come back loud [Chorus] Move that body Move it hard Save your breath Save your heart Move that body Stay alive Keep that blood On the drive Move that body Move that body Don’t go still Don’t go soggy [Bridge] Stand up angry Stand up right Shake off that weight Win this fight Knees bend Lungs open wide Life keeps going When you rise [Chorus] Move that body Move it hard Save your breath Save your heart Move that body Stay alive Keep that blood On the drive Move that body Move that body Don’t go still Don’t go soggy