I keep noticing That I am noticing The patterns that arise The substance within the message It's become a part Of the rhythm of my day Noticing the rhythm The gentle onward motion The movement of my steps The ways I progress I am noticing and being And in the being I am doing A gentle doing and undoing Seeing the patterns The shapes that have taken form Ways of doing and being I have created through time Some patterns serve Sweet and supportive Others are less so in ways Noticing the rhythm The gentle onward motion The movement of my steps The ways I progress I am noticing and being And in the being I am doing A gentle doing and undoing
