OA Workout Phonk v1

[Intro] (Heavy, distorted bass pulse starts slow and speeds up) [Vocal Whisper] Oro Amore. Assume the position. The Golden Code... in the muscle. [Verse 1] Lock the bar, Pull-ups to the sky, Shoulder blades back, let the lats fly. Hit the Dips, deep in the pocket, Triceps loaded, like a piston in a rocket. Floor work now, Pushups in the dirt, Diamond focus, embrace the hurt. [Chorus] Horse Stance low, let the quads burn, Ancient stillness, the lesson we learn. Squats for the foundation, heavy on the heels, Building the power that the universe feels. One rep. Two reps. Truth in the grind. Leaving the weakness and the doubt behind. [Build Up] (Rapid-fire snare, rising synth pitch) Curls for the peak, tension on the wire, Farmer Carries, grip set on fire. Don’t drop the weight. Don’t break the frame. Be one with the self Ignite the flame. [Drop] [Hard Phonk / Bass House Drop - High Intensity] [Outro] (Heavy breathing over a fading beat) We here comin’ and goin... You stayin’? Oro Amore. [End]