A3 G: Chap Hop T: Muscle Flex [Intro – Spoken, Aristocratic] Ladies and gentlemen... Permit me a modest observation. Many admire the sculpture... Few admire the sculptor. [Verse 1] [Chap-Hop Verse] You marvel at my shoulders, You praise my noble frame. Yet every ounce was purchased, Through discipline, not fame. Whilst others sought indulgence, With cake and ale in hand, I counted every portion, According to my plan. You wonder how I built this, You ask what spell I know. There is no secret potion— Just work before the show. [Pre-Chorus] One more rep. One more mile. One more sacrifice worthwhile. [Chorus] My body is a temple, Built with sweat and iron will. Every meal, Every morning, Every climb up every hill. You admire these muscles, You applaud this physique. I gladly strike a pose for you... Because I earned every peak! [Verse 2] [Chap-Hop Verse] You stayed upon the sofa, I chose another set. You cancelled your ambitions, I conquered mine instead. Sometimes I missed the parties, Sometimes I stayed at home. The gym became my ballroom, The weights became my throne. My fuel is not an accident, My rest is part of the game. Excellence is never lucky— Consistency's its name. [Bridge – Spoken with Wit] "Do you have good genetics?" Indeed... They were kind. But genetics never lifted the barbell. Genetics never refused the third dessert. Genetics never woke before sunrise. Discipline did. [Chorus] My body is a temple, Every brick was laid by me. Every choice, Every setback, Built the person that you see. You admire these muscles, You applaud this physique. I gladly strike a pose for you... Because I earned every peak! [Rap / Chap-Hop Verse] Top hat tilted, posture refined, A gentleman's body, a disciplined mind. Pocket watch ticking, it's training o'clock, No shortcuts here—I outworked the clock. Tea in one hand, Protein in the other. Respect for myself, No need to bother. Bench press proper, Squats with grace, Victory isn't won by pace. No whining, No excuse, Muscles are the proof. [Final Chorus] My body is a temple, And I guard it every day. With honest work, With patient effort, Never looking for the easy way. So if I smile and flex a little, Take a photograph or two... It's not vanity you're witnessing— It's years of work... Shining through. [Outro – Spoken] Envy is effortless. Achievement... Requires repetition. Now, if you'll excuse me... I believe my next set awaits.
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