[Intro: Instrumental] I know you hate this kind of feeling When you're not the one who's in control We all will go through this kind of struggle It's just how we keep ourselves whole You're the one who knows this best, now All we can do is hold your hand After we get through this I promise You can yell, we'll understand [Chorus] It's nearly time now, get ready Time to concentrate once more We're all behind you, soft and steady Time to get up off the floor Slow and deep now, you can do it We know it's hard but you mustn't fail We're all here to help you through it Breathing deep now one strong inhale! [Instrumental Interlude] Picture starting blocks before you Crouching down, await the call Draw that oxygen within you Feel it flow down every hall Your body knows how best to beat this It just needs a helping hand Let your systems fill their purpose We're right here to help you stand [Chorus] It's nearly time now, get ready Time to concentrate once more We're all behind you, soft and steady Time to get up off the floor Slow and deep now, you can do it We know it's hard but you mustn't fail We're all here to help you through it Breathing deep now one strong inhale! [Instrumental Interlude] [Bridge] That was great, now catch your breath and Listen to what your body says When you're ready, we'll continue You're in charge of you, I guess [Outro] Ok… Deep breath in now… Good, let it out slowly… And again… Inhale [End: bump]
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