You got this

country, acoustic, marching band big brass and strings motivation, trap, hip hop, pop, rockfilthstep, jungle, cinematic, pop, rich

[Pre-Chorus]
I feel the burn I feel the pain and the pressure is real but I can't stop now The war as already started. Every breath is in rhythm and the pump is real.........Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weight...........yeah buddy light weight.

[Chorus]
Put the work in
(you got this, you can't quit now)
Push through the pain and doubt 
(push through your inner weakness) Push
Past your limits and focus on what's real.
The pain, the weights, the sweat rep after rep you got this.

[Verse 2]
Heavy breath, but I keep pace
No easy win, no saving grace
Rep by rep, I am sculpting my own master piece. Discipline and willpower are my greatest strengths, fear and self destructive behavior have no place in the gym.

[Pre-Chorus]
I feel the burn I feel the pain and the pressure is real I can't stop now The war has already started. Every breath is in rhythm and the pump is real........Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weight.........light weight baby.....

When my legs shake
I lean in
When my voice cracks
I begin
One more set
One more chance
I was built for this. No retreat no surrender it's not over until I win. And If I Past out form fatigue remember it's still my mother fucking set........... The gym as become my sanctuary and my prison at the same time.

Outro 
Put the work in what other choice do you have, let the old you win the war.  Of course not. you can't let life distract you from your goals and dreams...... the suffering and pain are only temporary....... You will always find the strength to carry on but you first must believe that you can carry on. Remember if life knocks you down try to land on your back because if you can look up you can get up.  And remember it's still your set........Congratulations champ you have won your inner war.

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[Verse 1] In the morning I lace up my shoes slowly getting my mind ready for war. A war with the old me, who is desperate to keep the current status quo. The Mirror says, "You already know you're ready and you got this. The Sweat is pouring off my body onto the floor grit in my teeth. One more round, then another beat my heart is beating along with the drums,...... the drums of war. [Pre-Chorus] I feel the burn I feel the pain and the pressure is real but I can't stop now The war as already started. Every breath is in rhythm and the pump is real.........Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weight...........yeah buddy light weight. [Chorus] Put the work in (you got this, you can't quit now) Push through the pain and doubt (push through your inner weakness) Push Past your limits and focus on what's real. The pain, the weights, the sweat rep after rep you got this. [Verse 2] Heavy breath, but I keep pace No easy win, no saving grace Rep by rep, I am sculpting my own master piece. Discipline and willpower are my greatest strengths, fear and self destructive behavior have no place in the gym. [Pre-Chorus] I feel the burn I feel the pain and the pressure is real I can't stop now The war has already started. Every breath is in rhythm and the pump is real........Everybody wants to be a bodybuilder but nobody wants to lift no heavy ass weight.........light weight baby..... When my legs shake I lean in When my voice cracks I begin One more set One more chance I was built for this. No retreat no surrender it's not over until I win. And If I Past out form fatigue remember it's still my mother fucking set........... The gym as become my sanctuary and my prison at the same time. Outro Put the work in what other choice do you have, let the old you win the war. Of course not. you can't let life distract you from your goals and dreams...... the suffering and pain are only temporary....... You will always find the strength to carry on but you first must believe that you can carry on. Remember if life knocks you down try to land on your back because if you can look up you can get up. And remember it's still your set........Congratulations champ you have won your inner war.

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