Chapter 6 - Carrying This Forward

Ethereal female vocals, slow ambient meditation, soft healing frequencies 528Hz, gentle pads, warm reverb, breathy whispered tone, ASMR-like intimacy, ethereal angelic atmosphere, very slow tempo 50-60 BPM, calming and nurturing, self-love affirmation music

V5.5

[spoken-word half spok half sing  feel really slowly talk , first-person]

This peace I found... I get to keep it

I carry it with me, gently, like a small light

Into my day, into my choices, into how I treat myself

This isn't the end of the journey

It's just the beginning of remembering
When I forget, I will return here

When I struggle, I will return here

This calm lives inside me now

This love lives inside me now

[Mantra ]
I carry this peace. I carry this love. I am home within myself.
I carry this peace. I carry this love. I am home within myself.
I carry this peace. I carry this love. I am home within myself.

Verse 2:

Whatever happens next, I have myself

Whatever comes, I can return to this breath

I am not the same as when I arrived

I am softer, lighter, more whole

And I get to feel this way again, anytime I choose

This peace I found... I get to keep it

I carry it with me, gently, like a small light

Into my day, into my choices, into how I treat myself

This isn't the end of the journey

It's just the beginning of remembering
When I forget, I will return here

When I struggle, I will return here

This calm lives inside me now

This love lives inside me now

Verse 2:

Whatever happens next, I have myself

Whatever comes, I can return to this breath

I am not the same as when I arrived

I am softer, lighter, more whole

And I get to feel this way again, anytime I choose

2022/7500

[spoken-word half spok half sing feel really slowly talk , first-person] This peace I found... I get to keep it I carry it with me, gently, like a small light Into my day, into my choices, into how I treat myself This isn't the end of the journey It's just the beginning of remembering When I forget, I will return here When I struggle, I will return here This calm lives inside me now This love lives inside me now [Mantra ] I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. Verse 2: Whatever happens next, I have myself Whatever comes, I can return to this breath I am not the same as when I arrived I am softer, lighter, more whole And I get to feel this way again, anytime I choose [Mantra ] I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. This peace I found... I get to keep it I carry it with me, gently, like a small light Into my day, into my choices, into how I treat myself This isn't the end of the journey It's just the beginning of remembering When I forget, I will return here When I struggle, I will return here This calm lives inside me now This love lives inside me now [Mantra ] I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. Verse 2: Whatever happens next, I have myself Whatever comes, I can return to this breath I am not the same as when I arrived I am softer, lighter, more whole And I get to feel this way again, anytime I choose [Mantra ] I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself. I carry this peace. I carry this love. I am home within myself.

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