Shadow work

Taken into the mirror and who do I see at first I saw a sad person reflecting at me. I did this every day until I realized not only is that another perspective of me, but it’s another dimension of me and so that is the only person that has been with me through every step of my life my reflection, my shadow it’s all the same but it’s not just a reflection or a shadow as most my pertain it’s really another dimension of self so I look in the mirror and I talk to that person until their perspective changes and I see a smile on their face feeling empathetic at all points Telling that person nothing but the truth the reflection reflects nothing but my truth that’s how you learn to love yourself once you get past just the reflection then you’re deep inside yourself. Your soul is connected. Once you get past the physical body of yourself. You’ll see your soul, your spirit your mind your intuition it all combined You fall in love with that person right there that I’m looking at in the mirror.