ＮΞＯＮ // ＲＡＩＮ ＷＡＴＣＨ 🎧 [ Wear Headphones ] @nooneknows

Still awake? Yeah... I figured. Don't worry. I'm not here to make you talk. Just move over a little... There. It's quiet tonight. No alarms. No crowds. Nobody asking anything from you. Just this room... and me. You keep checking the time. Stop. Seriously... Those numbers aren't going anywhere. Let tomorrow deal with tomorrow. Tonight... you get to be tired. That's it. No performance. No pretending you're fine. Just tired. Good... that's better. I know my voice sounds rough. That's normal. I'm not trying to make it pretty. I'm keeping it quiet. You don't need pretty right now. You need something steady. Listen... the house settling... the blanket shifting... all those little sounds you normally don't notice. Nothing moving too fast. Nothing chasing you. Still with me? Good... Let your shoulders drop. Unclench your hands. You don't have to hold onto anything tonight. Not tomorrow. Not whatever kept replaying earlier... Let it pass. There you go. You don't have to solve it before you sleep. It'll still be there tomorrow if it really matters. You don't have to force sleep. That usually makes it worse. Just stay still. Get comfortable. Let your eyes decide when they're done. No counting. No perfect rhythm. No rules. Just... quiet. That's enough. The room is almost completely dark now. There's only a little light around the edge of the curtains. Kind of nice... Don't tell anyone I said that. Yeah... thought so. You can hear more when everything gets this quiet. The house... the sheets... your own thoughts finally getting tired of talking. You did enough today. Even if it wasn't perfect. Even if something is unfinished... it can wait. Nothing important is going to fall apart because you rested. I'll keep watch for a while. You don't need to. I'm doing it because I want to. So stop arguing with me in your head. I already won. Close your eyes when you're ready... I'm staying right here. You're safe to rest now. When I count down to one... let your eyes close. Five... four... three... two... one... Good night. Sweet dreams.