(I need to get a grip) (I need to get a grip) (I need to get a grip) I'm on my phone again Nothing is in my head The screen is pulling in I think I'm close to dead I take another step This shit ain't no pretend It's all up in my head It's always in my head I wanna scream instead I wanna wake the dead But it won't leave my hand I'm on my phone again I need to get a grip, get a grip But I love the way it hits, way it hits I need to get a grip, get a grip I just can't let it slip, let it slip I'm addicted Addicted to it (I'm addicted to it) (I'm addicted to it) I'm on my phone again I just can't resist it I wish I'd stop the pain But I can't get rid of it I'm overconsuming Like a freaking zombie Slowly decomposing My void staring at me Every swipe, every feed Slowly deleting me Erasing the memory Of who I used to be I need to get a grip, get a grip But I love the way it hits, way it hits I need to get a grip, get a grip I just can't let it slip, let it slip I'm addicted Addicted to it I need to get a grip, get a grip But I never wanna quit, wanna quit I need to get a grip, get a grip I feel that I need it on repeat, on repeat Yeah I'm addicted Addicted to it Three-second attention span, everything blending in Faces, places and names, I don’t remember shit Three-second attention span, hail to dopamine Thumb got a mind of its own, I just keep feeding it Three-second attention span, stuck in an endless loop Blue light over my face, when I’m done I’m back to it Three-second attention span, I just need to reboot Loop it and feed again, where's the fucking exit? I need to get a grip, get a grip But I love the way it hits, way it hits I need to get a grip, get a grip I just can't let it slip, let it slip I need to get a grip, get a grip But I never wanna quit, wanna quit I need to get a grip, get a grip I feel that I need it on repeat, on repeat Yeah I'm addicted Addicted to it! Yeah I'm addicted to it.
