Happy OCD Song: Let The 'Cow' Roam

[Intro] A thought appears, it comes, it goes. I watch it pass, like wind that blows. [Verse 1] My brain has noise I don’t invite, Scary thoughts that spark a fright. The mind’s a sense — it takes things in, Like ears hear sound, and skin feels wind. [Chorus] I'm not the fear, I'm the calm below Not stuck in a pool — I'm the stream that flows Let the cow roam, let the fly land It’s just a thought — I let it stand I’m not the thought — I understand [Verse 2] These thoughts arise like sweat or rain, Just mind secretions — not a chain. They only stick when I resist, A teflon mind lets them drift like mist. [Instrumental break] [Chorus] I'm not the fear, I'm the calm below Not stuck in a pool — I'm the stream that flows Let the cow roam, let the fly land It’s just a thought — I let it stand I’m not the thought — I understand [Bridge] Let the cow roam through the meadow wide, No need to chase, no need to hide. I watch it wander, slow and free, It wanders off eventually. [Chorus - variation] I'm not the fear, I'm the calm below Not stuck in a pool — I'm the stream that flows Let the cow roam, let the fly land It’s just a thought — I let it stand I’m not the thought — I understand [Pre Outro] I don’t need answers carved in stone, Some things are meant to be unknown. The fear kicks in, but I don’t go, I feel the tug, then let it flow. [Outro] I’m not a pool that must stay clear, One leaf won’t change the water here. The stream flows on — it doesn’t hold, I let it pass, both calm and cold.