Lately I’ve been seeing shadows On the faces passing me by Everyone is carrying something heavy Wavering emotions so unsteady Despair sounding so sooooo heavy Broken thoughts playing on repeat On repeat When the mind plays rough, it feels defining But take it slow, and catch the thought that’s tightening So We can Start unwinding Yeah we can start unwinding And I know, I know The world gets loud with all its sound But if we’re patient, and we keep trying Then we can turn everything around Yeah we can turn everything around So take it a day at a time, my friend Let’s check the facts before the fear and doubt sets in When your thoughts run wild, you can lean on mine We’ll breathe right here, in the present time We’ll stitch the light back into the broken nights A day at a time… a day at a time Sometimes the all-or-nothing lies Tries to tell you who you are But you’re more than every stumble You’re a universe of stars So let’s find one tiny action You can do in life's mindless maze Cause even one single step you choose to take Can shift an avalanche of bad days My heart can’t stop reaching It just wants to lift them up Cause I’ve learned even tiny progress Can be enough Yeah it's enough And I know, I know Healing can be frightening But if we do our best, and water what we can Happiness can bloom, and strike like lightning So take it a day at a time, my friend You don’t have to climb this mountain in one breath When your thoughts run wild, you can lean on mine We’ll breathe right here, in present time And We’ll stitch the hope back into your mind A day at a time… a day at a time If the world feels like it’s falling We'll Let it fall back into our hands We’ll rebuild it slowly Brick by quiet brick This is where we'll make a stand So take it a day at a time, my friend Let’s check the facts before the fear and doubt sets in When your thoughts run wild, you can lean on mine We’ll breathe right here, in the present time We’ll stitch the light back into the broken nights A day at a time… a day at a time
