[Verse 1] Dawn on the mat Palms on the rubber Door still locked But I came here anyway Chest to the floor One more rep Then ten more Till the doubt starts fading Knuckles red Towel on the rail Bottle half gone Legs still shaking I don't need a crowd I need a bar And a promise I keep making [Pre-Chorus] Up, up Breathe through the burn Up, up Earn what you earn Up, up When my body says stop I say move [Chorus] No quit today No quit today I rise, I rise No quit today No quit today I pay my own way No quit today No quit today I rise, I rise No quit today No quit today I stay, I stay [Verse 2] Pistols on the porch Lunges in the hall Wall sits burning Like a match in my thighs Sweat on my shirt Salt in my eyes I count it out In a voice that bites Hips too tight Hamstrings screaming Still I hold that line Till the form feels clean Every inch I win Gets carved by work No easy road No borrowed dream [Pre-Chorus] Up, up Breathe through the burn Up, up Earn what you earn Up, up When my body says stop I say move [Chorus] No quit today No quit today I rise, I rise No quit today No quit today I pay my own way No quit today No quit today I rise, I rise No quit today No quit today I stay, I stay [Bridge] Hands on my knees Gasp, then grin I was built For the hard part in One more round One more set I am not done Not finished yet [Final Chorus] No quit today No quit today I rise, I rise No quit today No quit today I pay my own way No quit today No quit today I rise, I rise No quit today No quit today I stay, I stay
