[Intro] 「愛されたい」 その願いを ずっと否定してた でも違った 壊れていたのは 愛じゃなく 愛し方だった [Verse 1] 朝までスマホ見続けて コンビニ飯で済ませて 「まだやれる」って笑って 心を削って働いた 上司に怒鳴られた帰り道 “役立たず”を真に受けて 「自分なんか」って繰り返し 鏡すら見れなくなった でも 自分を壊し続ける奴が 他人だけ大切に出来るのか？ 眠ることも ちゃんと食べることも 逃げることも 休むことも それは甘えじゃない 自分自身への愛だ [Pre-Chorus] 愛は与えるだけじゃない 自分を満たすことも愛なんだ 空っぽの人間は 誰かを抱きしめられない [Chorus] Self Love 君を責めるな 傷ついた君を 最初に救えるのは君だ 「もっと頑張れ」じゃなくて 「今日はもう休め」でいい 壊れた心を放置して 優しくなれるわけないだろ Love is not performance Love is not approval 愛される資格探しを もう終わりにしよう [Verse 2] 「経験した」って顔をして 海外旅行の写真並べて 恋人いたと語るけど それだけじゃ何も変わらない 本当の経験っていうのは 心の形が変わることだ 誰かの言葉で眠れなくなって 誰かの涙で価値観が壊れて 昨日まで笑ってたものを もう笑えなくなることだ 逆に はぐらかし 見下し からかい 傍観してる限り 人は何も経験しない 心を閉じたままじゃ 世界は変わらない [Pre-Chorus 2] 恋で傷ついた過去さえ 無駄じゃなかったんだ 承認欲求まみれの あの醜い恋ですら もし本気で泣いたなら 君の世界を広げていた [Chorus 2] True Love 世界を増やせ 君が涙を流して手に入れた その広い視座（め）なら 他人には見えない 本当の価値に気づけるはずだ キライだったものの中に 美しさを見つけた時 君の環世界は 確かに広がっている Love is expansion Love is transformation 愛とは世界を 広げる能力だ [Bridge] 昔の君は 「ダサい」って切り捨てて 理解する前に笑って わかった気になってた でも痛みを知った今なら あの日泣いてた誰かのことも 少しわかるんじゃないか？ 見えなかったものが 見えるようになる それが 真の経験だ [Last Chorus] Self Love 君を許せよ 未熟だった過去ごと 抱きしめて進めばいい 愛されたいと願った夜も 認められたかった恋も 全部 君の世界を広げてた だからもう 恥じなくていい 君が涙を流して手に入れた その広い視座（め）なら 他人が値札しか見えない場所で “本当の価値”を愛せるはずだ Love is expansion Love is transformation 愛とは誰かを 利用しないこと そして 世界を深く 見れるようになること [Outro] 恋は 欲望から始まるのかもしれない でも 本気で傷ついた人間だけが 愛を知るんだ (English Localized Lyrics) [Intro] "I want to be loved." I kept denying that wish for so long. But I was wrong. It wasn’t love that was broken... It was the way I loved. [Verse 1] Scrolling through my phone until dawn, Surviving on convenience store food. Smiling and saying, "I can keep going," Working while chipping away at my own soul. Walking home after getting yelled at by my boss, Taking the word "useless" straight to heart. Repeating "I'm worth nothing" over and over, Until I couldn't even look in the mirror. But tell me... Can someone who keeps destroying themselves actually cherish someone else? Sleeping, eating right, running away, taking a rest... That’s not weakness. That is love for yourself. [Pre-Chorus 1] Love isn't just about giving. Filling your own cup is love, too. An empty person can't embrace anyone else. [Chorus 1] Self-Love. Stop blaming yourself. The first person who can save the wounded you... is you. Instead of "Try harder," saying "Just rest for today" is enough. You can't leave a broken heart bleeding and expect to be kind to others. Love is not performance. Love is not approval. Let’s put an end to the search for reasons to be "worthy" of love. [Verse 2] Acting like you're "experienced," Showing off travel photos, talking about your exes. But that alone changes nothing. A "true experience" is when the very shape of your heart changes. Losing sleep over someone's words. Having your worldview shattered by someone's tears. Being unable to laugh at the things you laughed at yesterday. On the contrary... Deflecting, looking down on others, mocking, or just being a spectator... As long as you do that, you experience nothing. With a closed heart, your world will never change. [Pre-Chorus 2] Even the past where love hurt you wasn't a waste. Even that ugly, toxic romance drenched in the need for validation. If you cried for real... it was expanding your world. [Chorus 2] True Love. Expand your world. With that wider perspective you gained through your tears, You should be able to notice the true value that others cannot see. When you find beauty in things you used to hate, The boundaries of your universe have undoubtedly expanded. Love is expansion. Love is transformation. Love is the ability to expand your world. [Bridge] The old you would just cut things off as "lame," Laughing before understanding, acting like you knew it all. But now that you know pain... Maybe you can understand a little bit about that person who was crying back then? Coming to see what was once invisible to you. That is a "true experience." [Last Chorus] Self-Love. Forgive yourself. Embrace your immature past and keep moving forward. The nights you wished to be loved, the romances where you just wanted validation... They were all expanding your world. So you don't have to be ashamed anymore. With that wider perspective you gained through your tears... In a place where others only see "price tags", You will be able to love the "true value." Love is expansion. Love is transformation. Love is not using someone. It is becoming able to look deeply into the world. [Outro] Romance might begin with desire. But only those who have been truly hurt... Will come to know Love.
