(Verse 1) Heartbeat drummin' like a bass in my chest Got a million thoughts, keepin' me up from rest Mind's a movie screen, playin' worst case scenarios Can't seem to hit pause, on all these anxieties growin' (Pre-Chorus) Stomach in knots, palms gettin' sweaty Feels like the world's closin' in, kinda unsteady Deep breaths in, deep breaths out, tryin' to find my zen But the what-ifs and worries, just keep creepin' in again (Chorus) This is what anxiety feels like, a glitter bomb in slow motion Sparklin' fear, paralyzin' doubt, in a constant emotional ocean Wish I could silence the chatter, turn down the volume inside But for now, I'll weather the storm, take it wave by wave, with the tide (Verse 2) Simple tasks turn into mountains to climb Social gatherings, feel like a ticking time bomb Small voice whispers, "Everyone's judging you" Gotta shut it down, gotta find something true (Pre-Chorus) Stomach in knots, palms gettin' sweaty Feels like the world's closin' in, kinda unsteady Deep breaths in, deep breaths out, tryin' to find my zen But the what-ifs and worries, just keep creepin' in again (Chorus) This is what anxiety feels like, a glitter bomb in slow motion Sparklin' fear, paralyzin' doubt, in a constant emotional ocean Wish I could silence the chatter, turn down the volume inside But for now, I'll weather the storm, take it wave by wave, with the tide (Bridge) I know I'm not alone, millions feel this way But it doesn't make it easier, to face it day by day But there's a light at the end, gotta hold onto that spark Anxiety won't win, I'll leave it in the dark (Chorus) This is what anxiety feels like, a glitter bomb in slow motion Sparklin' fear, paralyzin' doubt, in a constant emotional ocean Wish I could silence the chatter, turn down the volume inside But for now, I'll weather the storm, take it wave by wave, with the tide (Outro) Yeah, I'll weather the storm, take it wave by wave, with the tide This is anxiety, but I won't let it define, who I am inside
