Cool air through the window, slowly moving over my face Shoulders falling lower, leaving just a little more space Nothing I have to follow, nothing I have to hold today I can feel the room get softer every time I let it fade Take it in a little deeper, let it out a little slow Take it in and feel it open, let it leave and let it go Breathe, breathe, let the air come easy now Breathe, breathe, feel the whole room opening out In a little deeper, out a little longer Breathe, breathe, everything is getting softer Jaw begins to loosen, fingers resting quiet by my side Curtains move above me, like the room is breathing at the same time Nothing getting louder, nothing asking anything from me Only air coming in and going out and leaving me more free One breath makes the ceiling higher, two breaths make the edges slow Three breaths make the body lighter, four and I don't need to know Breathe, breathe, let the air come easy now Breathe, breathe, feel the whole room opening out In a little deeper, out a little longer Breathe, breathe, lighter, softer, slower Breathe... Breathe... Breathe... and let it go.
