[Intro] Thursday check-in Scan beep, I'm in Pre-work stretch Deep breath, let's begin (let's go) [Verse 1] LA lobby, logo glow Water jug full, I’m ready to go Rack that weight, hear that clack Set my timer, never look back Treadmills lined, screens all lit Heart rate climb, can’t fake this grit Mind on the mission, form on lock Pull, push, brace, then I drop to a squat [Chorus] It’s that Thursday grind at LA No days off, we just pray and then play Count these reps, count these plates, feel great Work that set, push the limits, no break Yeah, that Thursday grind at LA Mindset strong, we gonna pave our way Sweat that fear, let the doubt rotate Work that set, push the limits, feel great (let’s work) [Verse 2] Bench press bar, elbows tight Spotter say “Up!” when the chest feel tight Back row packed at the cable line Lat pull down, keep the shoulders fine Courtside crew, hear the sneakers slide Fast break layup, crowd in my mind Shot clock tick, it’s me vs me Every made bucket is a new PB [Chorus] It’s that Thursday grind at LA No days off, we just pray and then play Count these reps, count these plates, feel great Work that set, push the limits, no break Yeah, that Thursday grind at LA Mindset strong, we gonna pave our way Sweat that fear, let the doubt rotate Work that set, push the limits, feel great [Bridge] Tech on my wrist, stats on the screen Calories burned, chase that dream Fresh Blendz hit, smoothie so clean Sip that fuel, keep the engine lean Protein patties, snacks in the bag Recovery locked, that’s part of the swag Work, then refuel, that’s how we grow Thursday night grind, watch the progress show (hey!) [Chorus] It’s that Thursday grind at LA No days off, we just pray and then play Count these reps, count these plates, feel great Work that set, push the limits, no break Yeah, that Thursday grind at LA Mindset strong, we gonna pave our way Sweat that fear, let the doubt rotate Work that set, push the limits, feel great (let’s go)
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