[Intro] (Spoken, low) Yeah… You know I keep that cup close. Don’t ask what’s in it. [Hook] Got my powder in the cup when the light sneaks in, Shake it up, let it hit, feel the buzz in my skin. Gotta have my whey, that’s just how I spin, If it’s too clean or too wild, that’s between me and gym. Grabbin’ all these bars, yeah, I’m gripping steel, Poundin’ all these pills, now see how I feel. Sweat drip, heart race, yeah, I love that thrill, You can call it pump, I just call it skill. [Verse 1] Wake up, scoop first, I don’t measure that much, Little cloud in the air, little tingle, little rush. White dust on the counter, I just brush, no trace, Then I’m wired in the mirror with a grin on my face. Is it gains in the cup, is it glow in my veins? I just know by set three I ain’t feelin’ the same. Friends say, “What you takin’?” I just laugh, no tell, Could be chalk for the bar, could be something else swell. I like my mix strong, yeah, double that scoop, If it’s whey or “no way,” I still empty the tube. Got a flavor for the morning and a flavor for the night, One keeps it legal, one just keeps me feelin’ light. I don’t label what I chase, I just ride that wave, Long as I hit the reps and I act well‑behaved. [Hook] Got my powder in the cup when the light sneaks in, Shake it up, let it hit, feel the buzz in my skin. Gotta have my whey, that’s just how I spin, If it’s too clean or too wild, that’s between me and gym. Grabbin’ all these bars, yeah, I’m gripping steel, Poundin’ all these pills, now see how I feel. Sweat drip, heart race, yeah, I love that thrill, You can call it pump, I just call it skill. [Verse 2] I be grabbin’ those bars like a late‑night snack, Couple tucked in my bag, couple more in the back. Ya know, I’m stacked when I step in the room, With that crunch, with that chew, with that kick‑back boom. Got a whole little stash in the top‑side drawer, One keeps the doctor proud, one the bouncer unsure. Labels on the box say “special way,” But the way my eyes pop, they do more than they say. I’m just poundin’ these pills, yeah, I love that sound, When they rattle in the case as I shake ‘em around. Is it B‑complex, or a complex plan? Only thing that I know, I’m a brand new man. [Bridge Verse ] (Sharp inhale, quick laugh) Got my powder in the cup, watch it swirl, watch it climb, Little spark in my veins, turnin’ minutes into time. Every heartbeat tap like a hi‑hat tick, Whole world slow down while my pulse go quick. Palms start buzzin’, skin hum like wire, Every breath gasoline on the edge of fire. One more scoop, that’s a whole new gear, Lights get bright, every line feel clear. Floor tilt once, then it lock back in, I can feel every fiber wake under my skin. If it’s clean, if it’s not, that’s between me and gym, All you see is the glow on the edge of my brim. (Exhale through teeth) Cup halfway, but I’m way past chill, Whole room stand still while I bend my will. This that “eyes wide open, no yawn, no blink,” When the heart say “go” ‘fore you even can think. [Pre‑Hook] Cup in my right hand, towel in the left, Sweat on my brow like I’m runnin’ from the rest. If you ask what I’m sippin’, I just give that grin, “Just a little pre‑something, wanna let my day begin.” [Bridge] Lights low, bass up, hoodie on tight, Cup in the air like a toast to the night. You see powder on my shirt, I say, “Relax, that’s spill,” Or it might be the mix that won’t act chill. You see bars in my hand, think I’m snackin’ for real, Or I’m breakin’ out a pack with a whole new feel. You see pills in a line, think it’s health on the shelf, Or I’m tryin’ one more just to test myself. (Spoken tag) Don’t worry ’bout the label, worry ’bout the set. You ain’t sweatin’ like this yet. [Verse 3] I’m a sweat‑drenched saint with a sinner routine, Gym rat halo and a glow that’s mean. I clock in when the streetlights start to glow, With a buzz in my ears and a pump in the show. If it’s “just supps,” then I’m living that stack, If it’s more than that, well, I’m still on track. I don’t point, I don’t preach, I don’t say what’s right, I just chase one more rep in the neon light. End of the day, when my head hits down, I don’t count sheep, I count scoops by the pound. Body hummin’ like a bassline stuck on repeat, Heart tap‑dancin’ with that caffeine beat. If you see me in the morning, eyes wide, no frown, You know I had my “serving” before the sun came around. [Final Hook / Outro] Got my powder in the cup when the light sneaks in, Shake it up, let it hit, feel the buzz in my skin. Gotta have my whey, that’s just how I spin, If it’s too clean or too wild, that’s between me and gym. Grabbin’ all these bars, yeah, I’m gripping steel, Poundin’ all these pills, now see how I feel. Sweat drip, heart race, yeah, I love that thrill, You can call it pump, I just call it skill. (Outro spoken) No whey I’m missin’ this session. Pass the Cup. Big Cup. Big Cup. Big Cup.
