ยฉ JP Asher 2026 _____________ UK - NHS mental health support - 111, then select option 2 UK - Samaritans - 116 123, samaritans.org Argentina - Centro de Asistencia al Suicida - 135 (Buenos Aires) or 5275 1135 (rest of Argentina) Australia - Lifeline - 13 11 14 Australia - Beyond Blue - 1300 224 636, beyondblue.org.au Austria - Telefonseelsorge - 142 Austria - Rat auf Draht - 147 Belgium (Dutch) - Zelfmoordlijn 1813 - 1913, zelfmoord1813.be Belgium (French) - Prevention Suicide - 0800 32123, preventionsuicide.be Brazil - Centro de Valorizaรงรฃo da Vida - 188, cvv.org.br Canada - 988 (both English and French) Canada (Quebec) - 1-866-APPELLE - 1-866-277-3553 Canada - Trans Lifeline - 1-877-565-8860, translifeline.org Chile - National Suicide Hotline - *4141 China - Lifeline China - 400 821 1215 Czech Republic - Linka Psychickรฉ Pomoci - 116 123, linkapsychickepomoci.cz Denmark - Livslinien - 70 201 201, livslinien.dk France - 3114, 3114.fr France - Fil santรฉ jeunes - 0800 235 236 Germany - Telefonseelsorge - 0800 111 0 111 or 116 123, online.telefonseelsorge.de Greece - Suicide Hotline - 1018, suicide-help.gr Hungary - LESZ - 116 123, sos116-123.hu Hungary - Blue Line - 116 111, kek-vonal.hu India - 1life - 78930 78930 - 1.life.org.in Ireland - Samaritans - 116 123, samaritans.org Italy - Samaritans ONLUS - 800 86 00 22, samaritansonlus.org Japan - TELL - telljp.com/lifeline Mexico - SAPTEL - 5259-8121 saptel.org.mx Nepal - Suicide Prevention Helpline - 1166 Netherlands - 113 Zelfmoordpreventie - 0800 0113, www.113.nl New Zealand - Lifeline Aotearoa - 0800 543 354, lifeline.org.nz Norway - Mental Helse - 116 123, sidetmedord.no Pakistan - Umang - 0311 7786264, umang.com.pk Philippines - NCMH - 1553, ncmb.gov.ph Poland - ITAKA Foundation - 800 70 2222 Portugal - Voz de Apoio - 225 50 60 70, vozdeapoio.pt South Africa - Suicide Crisis Line - 0800 567 567 or SMS 31393 South Africa - Triangle Project (for LGBTQIA+) - 712 6699, triangle.org.za South Korea - Lifeline Korea - 1588-9191 Spain - Telรฉfono de la Esperanza - 717 003 717, telefonodelaesperanza.org Sweden - Sjรคlvmordslinjen - 90101, mind.se/hitta-hjalp/sjalvmordslinjen Switzerland - Die dargebotene Hand - 143, 143.ch Taiwan - Lifeline - 1995 - life1995.org.tw Thailand - Samaritans - 713 6793 for Thai, 713 6791 for English Ukraine - Lifeline - 7333 US - Lifeline - 988, 988lifeline.org US - Trevor Project (for LGBTQIA+ and questioning youth) - 1-866-488-7386, thetrevorproject.org, text START to 678-678 US - Trans Lifeline - 1-877-565-8860, translifeline.org _____________ 111... 111... Failing again Falling, like Iโll Melt away, was Never here Countless calls And cries, save me Make it end, no more Final day... Told the truth, over again Smash my brain and make me sane 111 One on one 2 far gone Whatโs going on 111 One on one 2 far gone Whatโs going on...? Talk the talk but I canโt Walk the walk Such a mess Made of salt No more lies, no, I donโt hide Help me axle-grind my mind 111 One on one 2 far gone Whatโs going on 111 One on one 2 far gone Whatโs going on...? The last day. No more. I close the Door, what is it for? Give up my war Change up my will, I canโt stay still, pen Grinding like a mill Pathetic dirt, canโt make it hurt Tears on my shirt, itโs all Iโm worth Eyes dilated, itโs too late, so Fake, I never want to wake I donโt jest, I bless the rest, Iโll Test the nest, eternal rest Iโm so wired, my mindโs a pyre My nerves a blur of freezing fire Serotonin, crying, moaning Sobbing, lock in, itโs no loss Splintered, cracked โ yโall got the facts, I Got the track...! Then call them back 111 One on one 111, 111 111, 111 2 far gone What's going on 111 One on one 2 far gone Whatโs going on 111 One on one 2 far gone Whatโs going on...? 111 What's going on?! 111... 111 111... 111 111, 111... 111 111.
