Intro with Ad-libs: Yo, yo, check it, uh, this is real, famListen up, we're about to school you, no scam Verse 1: Gym? That's crap, you think you're tough with your lats? MMA, that's the deal, where the real combat's at, Grappling, boxing, kicks, that's the scene, You'll be a king in the ring, not just a gym routine Bridge: Forget the treadmill, that's for mugs, MMA's where you learn to fight, not just look buff! Hook: MMA, that's the way, no debate, Gym work's weak, MMA's great You want respect? Then learn to scrap, Gym's for posers, MMA's the trap Verse 2: You think lifting weights makes you hard? In the cage, you'll find your real card, Jiu-jitsu, Muay Thai, all that jazz, You'll be kicking ass with a real pizzazz Pre-Chorus/Bridge: Toss your protein shakes, they ain't the key, MMA's where you'll learn to be OG Hook: MMA, that's the way, no debate, Gym work's weak, MMA's great, You want respect? Then learn to scrap, Gym's for posers, MMA's the trap! Verse 3: Flex in the mirror, you look quite sill', MMA's where you'll learn to kill or be killed Elbows, knees, ground and pound, You'll be the one they fear around town Bridge: Forget the bench press, it's time to fight, MMA's where you'll test your might Hook: MMA, that's the way, no debate, Gym work's weak, MMA's great, You want respect? Then learn to scrap, Gym's for posers, MMA's the trap Verse 4: Your biceps big, but can you take a hit?MMA training's where it's at, legitSubmission holds, chokeholds, make 'em tap,Gym bros don't know how to adapt Pre-Chorus/Bridge: Deadlifts won't save you when fists fly,MMA's where you'll truly thrive Hook: MMA, that's the way, no debate, Gym work's weak, MMA's great, You want respect? Then learn to scrap, Gym's for posers, MMA's the trap Verse 5: You think you're tough with your gym tan? MMA's the real test, man to man, Uppercuts, jabs, learn to clinch, You'll be more than just a gym bench Bridge: Squats and curls won't help when you're down, MMA's where you'll wear the crown Hook: MMA, that's the way, no debate, Gym work's weak, MMA's great, You want respect? Then learn to scrap, Gym's for posers, MMA's the trap Verse 6: Cardio's cute, but can you fight? MMA's the ultimate night, You'll be the one they call a beast, Not just some bloke with a gym lease Bridge: Ditch the dumbbells, grab the gloves, MMA's where true warriors prove Hook: MMA, that's the way, no debate, Gym work's weak, MMA's great, You want respect? Then learn to scrap, Gym's for posers, MMA's the trap Outro: So, you think you're hard with your gym game? MMA's where you'll make your name, Drop the weights, embrace the fight, MMA's where you'll shine, alright?
