[Verse] Healthy foods keep us tall Never trip Never fall Apples carrots green and bright Fuel our hearts and give us might [Chorus] Oh we grow and we shine Healthy choices every time Feel the power feel the glow Strong and steady here we go [Verse 2] Fill the plate high let it sing Colors of the rainbow bring Crunchy bites and zesty cheer Fueling us year by year [Chorus] Oh we grow and we shine Healthy choices every time Feel the power feel the glow Strong and steady here we go [Bridge] Sips of water pure and true Flowing life in all we do Keep us sharp keep us clear Raise a glass and give a cheer [Chorus] Oh we grow and we shine Healthy choices every time Feel the power feel the glow Strong and steady here we go