Positive mantras and affirmations. Two great tools for achieving success and improving your life. Negative mantras and affirmations can harm you. Affirmations and mantras are positive words, thoughts or statements you use to inspire you, feel special, feel important, feel worthy of love, overcome self sabotaging behaviour, believe in yourself, feel smart or feel intelligent in order to achieve improved self esteem, overcome negative thoughts, manifest positive life changes and bring a real sense of peace, relaxation or reduced anxiety. Mantra is a Sanskrit word from an ancient language. It can be a repeated sacred sound, syllable, word or phrase. Mantras are believed to have both psychological and spiritual power. Mantras can be used as affirmations or to enter a deep state of meditation or relaxation. There are many books, web sites, images and music to help you learn to use mantras. The power of one thought can change your life. Single word mantras peace, calm, centre, still, grounded. Phrases that feel right to you. One day at a time. One hour at a time. I am confident. This is temporary. Peace is within me. I am resilient. I am courageous. I am brave. I am trustworthy. I take decisive action. I can do anything. I am talented. I am calm. I will fulfill my life purpose. I choose calm. There is no danger. Fear is not dangerous. Anxiety is a liar. I am safe and secure. I feel the fear and persist. Calm washes over me. I choose health. I choose love. I choose joy. I choose grace. I choose peace. Use any word or phrase that you want to become. I choose life.
