[Verse 1 | Male | spoken, close and rhythmic | vocal starts immediately] Funny how I lose my balance when I watch my every move Then I stop holding my breath and give myself some room This body’s a wild machine I don’t have to run the show Give it something worth moving toward then learn to let it go [Pre-Chorus | Female | low, melodic | groove builds] Less in my head More in my feet One breath in Back on the beat [Chorus | Female lead | Male answers | melodic, restrained lift] Train the mind, train the body Let them meet me halfway A little less fight, a little more rhythm That’s a good day [Male | spoken] Not perfect [Female | sung] But I’m moving [Both] Getting out of my own way A little more here, a little less fear That’s a good day That’s a good day [Verse 2 | Female | smoky, rhythmic spoken delivery] I don’t need a perfect plan Just a reason to begin Glass of water on the counter Morning light comes creeping in It’s the reps, it’s the pauses It’s the choice to try again When the doubt starts talking louder I don’t have to join in [Pre-Chorus | Male spoken | Female answering] [Male] Less in my head [Female] More in my feet [Male] One breath in [Female] Back on the beat [Chorus | Female lead | Male answers] Train the mind, train the body Let them meet me halfway A little less fight, a little more rhythm That’s a good day [Male | spoken] Not perfect [Female | sung] But I’m moving [Both] Getting out of my own way A little more here, a little less fear That’s a good day That’s a good day [Bridge | stripped back | alternating spoken voices] [Male] Some mornings I’m all nerves Coffee shaking in the cup [Female] Some days it comes easy Some days showing up’s enough [Male] I can have a hard morning [Female] It doesn’t have to own the day [Both | softly sung] One breath One step I’m on my way [Brief pause] [Final Chorus | Both | Female melody, Male rhythmic counterpoint] Train the mind, train the body Let them meet me halfway A little less fight, a little more rhythm That’s a good day [Male | spoken] Not perfect [Female | sung] But I’m moving [Both] Getting out of my own way A little more here, a little less fear That’s a good day That’s a good day [Outro | instruments cut | Male spoken, Female softly echoes] [Male] Not perfect. But I’m moving. [Female] That’s a good day.
