[Verse] Hold on tight to your own hand Be there for you where you stand When you fall when you break Love yourself for heaven's sake [Verse 2] Look in the mirror see your own face In your heart create a safe space When emotions start to drown Lift yourself don't let them frown [Chorus] Compassion starts with you inside Through the pain don't need to hide Messy hearts they need a place Love yourself and find your grace [Verse 3] Mistakes are steps in disguise Echoes of the learning cries Don't be harsh don't be cold Let your story gently unfold [Bridge] Every part holds a light Even in the darkest night Hold your soul in arms of care Be your friend stay aware [Verse 4] When the storms come rolling in Open space let healing begin Feel each pulse feel each beat Hold your heart in its retreat
