GET YOUR MIND RIGHT [Spoken intro — beat building] Before you lift the weight, lift your thoughts. Before you train your body, train the voice inside your head. Your mind is listening. So tell yourself something powerful. You’ve got this. [Verse 1] Get your mind right, body follows Leave behind those old tomorrows What you think and what you say Changes how you move today Stop saying, “I’m not strong enough” You’re here, you’re moving — that’s enough Every rep and every try Tell yourself — I’m doing fine! Well done, woman Look at you Look at everything your body can do One more breath One more round Feet are strong upon the ground [Pre-Chorus] Don’t pick yourself apart Don’t criticise your shape Your body’s not your enemy It’s carrying you today Look at what you LOVE Look at what is STRONG Talk to yourself like someone You’ve been cheering for all along [CHORUS] I’m getting stronger! I’m getting fitter! I believe in myself! I’m getting stronger! I’m getting healthier! I’m becoming more powerful every day! Well done! Keep going! You’re stronger than you think! Mind strong Body strong Woman strong I BELIEVE IN ME! [Verse 2] Praise yourself between the reps Celebrate those little steps You don’t need perfection here Confidence grows when you persevere Say — I love my strength I love my power I’m getting stronger every hour I love these legs that carry me These arms that lift This heart that beats I honour everything I am I’m proud of this amazing woman [Rhythmic affirmation section] I AM STRONG I AM FIT I AM CAPABLE I AM ENOUGH I CAN LEARN I CAN GROW I CAN CHANGE I BELIEVE IN MYSELF My body hears my encouragement My mind supports my body I speak to myself with kindness I speak to myself with POWER Well done! That was strong! Keep going! Look what you just did! [Beat drops — big build] No comparison No criticism No shrinking yourself Take up your space! Lift your head Open your chest Breathe deep YOU ARE POWERFUL! [Huge final chorus] I’m getting STRONGER! I’m getting FITTER! I believe in MYSELF! I’m getting healthier I’m getting happier I’m becoming the woman I want to be Well done, woman! Keep going, woman! You’re stronger than you think! Mind strong! Body strong! Heart strong! Woman strong! I BELIEVE IN ME! I BELIEVE IN ME! I BELIEVE IN ME! [Outro — spoken over the beat] Don’t leave the gym thinking about what you couldn’t do. Think about what you did. You showed up. You moved. You tried. You got stronger. So say it one more time: Well done. I’m proud of you. And tomorrow… we rise again.
