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“FINDING MY WHERE-SELF”

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🎶 INTRO – Close your eyes… Feel your feet… Your Where-Self is waking up. Let’s go find them. 🎵 VERSE 1 – There’s a little navigator living right between your ears and behind your eyes— It knows where sounds come from and how your body sits and lies. It feels the chair beneath you, the ground beneath your toes, It tells you “I am right here,” wherever your body goes. This is your Where-Self, buddy, your inner GPS— It helps your midbrain notice so you don’t feel such a mess. 🎶 CHORUS – Where am I now? Feet on the floor, wow! My Where-Self says “I’m here somehow!” And DBR can start right now. Where am I now? Head, eyes, neck—no need to bow. My Where-Self’s strong; I take a vow: I won’t get lost—I’m here, and how! 🎵 [VERSE 2 –SC.m accuracy] Your medial Superior Colliculus gets maps from left and right— From vision, sound, and space around— to guide your inner sight. Your retrosplenial cortex whispers where your head is meant to be; Together they make pathways saying, “This is you in space—see?” And when you feel all floaty or emotions start to roam, Your Where-Self says, “Come back, my friend— your body is your home.” 🎶 CHORUS – Where am I now? My body answers—“Here, and how!” This keeps big feelings from taking the prow; My Where-Self anchors me right now. Where am I now? Neck soft, eyes easy, un-furrow that brow. My midbrain settles as I allow My Where-Self to show me how. 🎵 [BRIDGE –] Through SC maps and RSP tracks, your mind finds where you are— Like a tiny cosmic compass or a body-guiding star. Even with your eyes closed tight, Your Where-Self knows your shape— It keeps you grounded gently so memories feel safe. 🎶 OUTRO – So when the world feels tilty or your feelings roar and swell— Just ask your Where-Self kindly, “Hey… where am I, as well?” Feet on floor, body here, I’m safe inside my shell. The midbrain softens every time I find my Where-Self.