[Verse 1 - Intimate] She posts a picture with her best smile Sunshine falling through her hair "Living my best life" in the caption Everybody thinks she's getting there But five minutes before that picture She was crying in her room Funny how a little square holds the sunshine And hides what she's going through [Pre-Chorus] We see a moment We think we know But there's a whole life That never gets shown [Chorus] There's always something outside the frame A hidden hurt, an unspoken pain We show the sunshine, crop out the rain And hope nobody knows we're not okay So before you judge what you think you see Remember there's a heart behind that screen Everybody's carrying something Everybody needs a little grace There's always more Outside the frame [Verse 2] He's the funny one, keeps everybody laughing Always got another joke to tell A thousand people know his username But nobody knows he's not doing well And she's posting words of encouragement Giving hope like she's got it figured out But sometimes the hope she's giving everybody else Is the same hope she can't live without [Pre-Chorus] Maybe we're not pretending Maybe we're just afraid To show somebody the pieces We usually hide away [Bridge - Strip Back] And I've done it too I've posted pictures with my best smile While wiping tears outside the frame I've typed "I'm fine" When I wasn't fine Maybe you have too [Pause] What if "I'm not okay tonight" Was met with... "Me neither Sit with me awhile" [Build - Hopeful] Let's be real Let's love louder Let's listen before we speak Ask twice when somebody says they're fine Be the friend somebody needs You don't have to fix me I don't have to fix you Sometimes knowing somebody cares Is enough to make it through [Final Chorus - Uplifting] There's always something outside the frame But we don't have to hide it all away We can share the sunshine We can share the rain And love each other through the messy days So before you judge what you think you see Remember there's a heart behind that screen Everybody's carrying something So let's give a little more grace Be the reason somebody feels seen today [Outro - Soft, Intimate] Don't judge the picture Love the person Outside the frame
