[Verse 1] Mind doing laps and the room ain't moving, Heart got a rhythm like the kick came through it, Thought after thought, every one feels urgent, But not every thought that arrives deserves you. That's important. You don't gotta solve it tonight, Don't gotta know how the story goes right, Don't gotta wrestle every worry in sight, Some things get smaller when you stop the fight. So loosen that jaw, drop both shoulders, You've been through days that were heavier than this one, Mind says danger, but the room stays quiet, Sometimes that alarm goes off with no fire. I know that feeling. Brain starts writing whole movies, Casting worst cases, directing them beautifully, But a thought ain't a fact just because it speaks fluently, Let that motherfucker talk— You don't gotta believe it. [Hook] You're alright, You're alright, You don't gotta figure out your whole life tonight. Let it go, Let it ride, One breath, one moment, one day at a time. You're alright, You're alright, Even if your mind gets loud sometimes. You're still here. You're still you. And you're gonna get through. [Verse 2] Look— Maybe your chest feels tight from the tension, Maybe your brain keeps demanding attention, "What if this happens? What if that happens?" What if none of those thoughts need an answer this second? That's freedom. Not controlling tomorrow, Just knowing whatever it brings, you can follow, You've adapted before, you've been bent, never hollow, Got evidence stacked from the shit that you've handled. Read that again. You are more than the panic, More than a moment where everything's frantic, More than the stories your nervous mind handed To you like a script— You don't have to act it. Take your time. Nobody's timing your healing, No gold medal given for hiding your feelings, Some days you're a mountain, some days you're rebuilding, Both versions of you are still equally worthy. [Hook] You're alright, You're alright, You don't gotta figure out your whole life tonight. Let it go, Let it ride, One breath, one moment, one day at a time. You're alright, You're alright, Even if your mind gets loud sometimes. You're still here. You're still you. And you're gonna get through. [Verse 3] Ayo— I trust myself. That's one. I can slow down. That's two. I don't need every answer To know what to do. I can feel something heavy Without calling it truth. I can have a bad hour And still have a good day too. That's real. No fake positivity needed, No pretending every single wound has a meaning, Sometimes the win is just sitting there breathing Till the volume comes down and your thoughts stop screaming. Peace ain't perfection. Peace is permission To exist for a minute without fixing your existence. So wherever you are when you're hearing this rhythm, Here's something simple— You deserve your own kindness. [Bridge] I'm safe in this moment. I don't need to rush. I trust myself. I am enough. This feeling can pass. I don't have to fight. Right here. Right now. I'm alright. [Final Hook] You're alright, You're alright, You don't gotta figure out your whole life tonight. Let it go, Let it ride, One breath, one moment, one day at a time. You're alright, You're alright, Even when your mind gets loud sometimes. You're still here. You're still you. And you're gonna get through. You're alright. Yeah. You're alright.
