[Verse 1] Alarm on the floor One more hour gone Eyes like broken glass Still I lace up strong Cold water on my face Tie my hair back tight I can chase the storm But I need my night [Pre-Chorus] Cut the noise Cut the rush Let my heart Catch up One deep breath Then I rise I want power Not the burn [Chorus] Health first, sleep first I choose me tonight Health first, sleep first I keep my flame alive (rest now, rise now) Health first, sleep first That’s my battle cry Health first, sleep first I’m gonna live this life [Verse 2] Late shift on my mind Messages still glow Everybody wants more But my body says slow I can hit the stage With my sneakers tied If I guard my sleep I can run all night [Pre-Chorus] Cut the noise Cut the rush Let my heart Catch up One deep breath Then I rise I want power Not the burn [Chorus] Health first, sleep first I choose me tonight Health first, sleep first I keep my flame alive (rest now, rise now) Health first, sleep first That’s my battle cry Health first, sleep first I’m gonna live this life [Bridge] [Half-time] Soft glow on my screen I put it down Body says thank you No more spinning round (heal me, hold me) Now I hear the truth Rest is the power That carries through [Final Chorus] Health first, sleep first I choose me tonight Health first, sleep first I keep my flame alive (rest now, rise now) Health first, sleep first That’s my battle cry Health first, sleep first I’m gonna live this life
