Therapy Looks Real Good On Me

Verse 1 Used to call it love when it felt intense Every high, every low, didn’t make much sense If you pulled away, I would chase you down Thought that chaos meant we were “meant” somehow I was looking for someone to fill my space Didn’t know I was running from my own pain Now I sit with it, let it breathe, let it be Turns out I was the one who needed me ⸻ Pre-Chorus I don’t need to rush, I don’t need to prove I don’t need to lose myself for you ⸻ Chorus I’ve been working on the parts of me That used to love irresponsibly Now I show up honest, I show up free Yeah, therapy looks real good on me No more begging for consistency No more fearing who might leave If you’re here, it’s ’cause you wanna be And that kind of love comes easily ⸻ Verse 2 I can hear a “no” and still feel okay I don’t take it as a sign I should change You don’t owe me more than you choose to give And I don’t need permission just to exist Got my boundaries, yeah they hold me tight Not a wall, just a way I protect my light If you meet me here, we can build something real But I’m good on my own — that’s the deal ⸻ Pre-Chorus I don’t need to chase, I don’t need control I don’t need to trade my peace for a role ⸻ Chorus I’ve been working on the parts of me That used to love irresponsibly Now I show up honest, I show up free Yeah, therapy looks real good on me No more guessing what you think of me No more shrinking just to keep the peace If it’s right, it won’t feel like a plea And that kind of love comes easily ⸻ Bridge (THIS is the 90s moment 😭✨) I used to think love meant losing control Now I know love should feel like home No more storms I have to survive Just a steady, grounded kind of life (Background harmonies:) Steady love… steady love… ⸻ FINAL CHORUS (key change optional 👀) I’ve been healing every part of me Now I love more intentionally If you see me, then you’ll really see Yeah, therapy looks real good on me And if someday our worlds align You’ll get a version of me that’s mine Not built on fear, not built on need Just love that grows from something free