There's something heavy, Coming down the pike, yeah Coming down the pike And it's Coming real fast Yeah, coming real fast So you'd better get UP GET UP Get UP UP UP offah-your-ass, Before that big ole heavy Thing, big ole' heavy heavy Gets too damn heavy to carry Too damn heavy to carry. ... ... ... Shore It Up ... Prepare. your-self ... If you're paying attention As time goes on by You will notice those Same patterns coming back around - Wanna do better this time? Oh! ... -Start with reactions- And how they feel Prevent-ahead Just take a breath Then respond-instead Thats right- Now you got it Now do it again Until you make it The new habit Its called thinking about it Not making assumptions And believing everyone And everything Is against you Im telling ya, No one's messing with ya They are too busy With their own cases Of paranoia cause Thats what they expect Of everyone- Im going to be diffrent I'm not after anyone, Haven't got anything, Anyone would need Just my own air, Breath of life Dealing with my own strife But if you need a Minute, Support, an ear, I will listen, Help you take A breath, Innn, then exhale, We will figure things out, Give a well thought response Before everything goes To hell-in-a-hand-basket Take a breath We got this