[Verse 1] Floor to bar, I wake up locked Hands on the ground, then I pop, pop, pop Push-up low, chest clean, chest proud Slow on the drop, then I blast off loud Pull-up steel with the palm callused Core tight, legs straight, balance savage Dip bars shake, but I stay in line One more set, then I take what's mine [Pre-Chorus] Count it up, don’t fade Keep that form, don’t stray Breathe in, hold it, drive Body talkin’ back, I thrive [Chorus] Pull up, pull up, now Deep squat, stand up proud Pull up, pull up, now (pull up, pull up) One more round right now [Verse 2] Lunges cut through the week’s old weight Step by step, I don’t skip my gate Plank so still like a carved-in stone No shortcuts, I build my own Dips, handstand, mountain climb Every rep like a drumline rhyme Hollow hold when the mind says quit I answer back, “watch me get it” [Pre-Chorus] Count it up, don’t fade Keep that form, don’t stray Breathe in, hold it, drive Body talkin’ back, I thrive [Chorus] Pull up, pull up, now Deep squat, stand up proud Pull up, pull up, now (pull up, pull up) One more round right now [Bridge] Trembling arms, but I don’t fold Small hard wins start to grow gold One clean rep turns ten to ten Then I roll right back again [Chorus] Pull up, pull up, now Deep squat, stand up proud Pull up, pull up, now (pull up, pull up) One more round right now
