[Intro] I stayed calm longer than I should have, Let things slide I shouldโ€™ve named. I thought silence meant control, But it was just another kind of cage. [Verse 1] I watched the warning signs stack up, Ignored the way my chest felt tight. Every compromise felt small at first, Until I couldnโ€™t recognize my life. I swallowed words like they were nothing, Let them burn slow inside my throat. You donโ€™t notice the damage happening When youโ€™re busy trying to cope. [Pre-Chorus] Iโ€™m done pretending Iโ€™m unaffected, Done calling this restraint. Thereโ€™s only so much pressure you can hold Before it breaks. [Chorus] I see red smoke in my lungs, Every breath tastes like regret. You pushed me past the point of calm, Now I wonโ€™t forget. This isnโ€™t rage without a reason, This is everything I kept. I wonโ€™t go quiet to keep the peace โ€” Not again. [Verse 2] You told me I was overreacting, Like pain has a volume switch. But you werenโ€™t there inside my head When it felt like too much to exist. I learned how to smile through pressure, Learned how to stay composed. But holding everything together Was tearing me apart the most. [Pre-Chorus] Iโ€™m done apologizing for breathing, Done shrinking just to stay. If standing up makes me the problem, Then so be it โ€” Iโ€™m done anyway. [Chorus] I see red smoke in my lungs, Every breath tastes like regret. You pushed me past the point of calm, Now I wonโ€™t forget. This isnโ€™t rage without a reason, This is everything I kept. I wonโ€™t go quiet to keep the peace โ€” Not again. [Bridge] I didnโ€™t wake up wanting conflict, I woke up tired of restraint. You donโ€™t get to light the fuse And tell me Iโ€™m to blame. This is what happens When patience turns into damage. [Final Chorus] I see red smoke in my lungs, But Iโ€™m still standing here. I wonโ€™t choke down another truth Just to disappear. If this fire finally shows you What I couldnโ€™t say, Then let it rise, let it be seen โ€” Iโ€™m done backing away. [Outro] Some warnings donโ€™t come softly. Some voices only rise When theyโ€™ve been ignored too long.