
[Intro] Beneath the ribs, a river turns A seed in stone remembers rain [Verse 1] Thoughts strike the match, the body takes the flame A bright idea, a fear—same pulse, different name Dopamine runs like a courier through the chest Oxytocin lays a hand where the heart can rest Adrenaline lifts the gate, then asks me where to go The body is a weather-vane; the mind can steer the flow If joy and grief can share one drum beneath the skin I choose the thought that lets the wider breath come in [Pre-Chorus] Quello che sale, trova la sua via Ce qui descend, devient métamorphose When the tide climbs, let it carry what is true When the tide falls, let it change what I outgrew [Chorus] Everything is medicine, take it slow What rises is guided; what falls transforms below Every pulse a compass, every breath a door I meet the turning body, and I’m not afraid anymore [Verse 2] Pensiero, sensazione—two travelers, one train One brings a sudden thunder, one the smell of rain No feeling is a verdict, no spark commands the flame I name what moves inside me, then I choose what feeds its name Coração, respira; piedi sulla terra I can hold the heat without declaring war A hand upon the sternum, a heel against the ground The thought can change its meaning when I turn it round [Bridge] Om—let the rising water find its channel Om—let the falling leaf return to soil A thought can call the same old tide I meet it with a softer mind [Final Chorus] Everything is medicine, take it slow What rises is guided; what falls transforms below Every pulse a compass, every breath a door I meet the turning body, and I’m not afraid anymore Everything is medicine, take it slow What rises is guided; what falls transforms below I choose the seed, I tend the ground And let the changing seasons turn around [Outro] Ciò che sale, trova strada Ciò che scende, cambia forma Everything is medicine

