I wake up at dawn with a fire in my chest, Biceps achin’, triceps needin' a test, A jug o’ black coffee, and then I'm gone, Gonna deadlift that sunrise, make it my own. I’m an Iron Cowboy, yeah, that’s what I am, Arms like steel pistons, got the power of a ram. I bench like a bulldozer, curl like a crane, If strength was a river, I'd be floodin' this plain! Pumpin' iron! Oh Lord, watch me grow, I’m as strong as the Mississippi's flow. Leg day’s here, and I squat like a bull, Calves poppin' out like I’m pullin’ a mule, Sweat’s pourin' down, got grit in my soul, I’m a red-blooded man on a muscle patrol. (Chorus) I’m an Iron Cowboy, built like a tank, With abs of pure iron, ain't nobody rank. I shoulder press mountains, I curl up the sun, A hurricane of muscles, yeah, I’m the one! Pumpin' iron! I’m out for the prize, Struttin’ so big I can't fit through door-sized! Now some folks say that I’m a little obsessed, But I just say I’m heaven-blessed, With a barbell in hand, I feel so divine, Ain't no ordinary man, I’m a walkin' power line. So if ya see me round town with a boulder-like chest, Know I’m the alpha, the bull, the apex best. I’m stackin’ them plates, got the whole gym awed, When I flex, even statues applaud. I’m an Iron Cowboy, proud and mean, Makin’ Hercules look like he's lean! Benchin' down thunder, curling up might, Ain't no gym in the world can hold me tonight. Pumpin' iron! Breakin’ out of my skin, There’s no such thing as too thick or too thin. So tip yer hat and clear the way, The Iron Cowboy’s here to stay. With veins like rivers and strength to spare, A muscle-bound legend in the Southern air. YEEEE-HAAAAAAAWW!
