----------------------- NDC BINGO 2026 Genre: Chap Hop Theme: Muscle Flex ----------------------- [Intro] Ahem... Good evening, distinguished gentlemen of iron and impeccable posture. Welcome once more to the Royal Society of the Most Distinguished Pump. Pray leave thy excuses at the door... ...and kindly wipe thy boots before approaching the squat rack. [Verse] A waistcoat pressed, a monocle gleams—observe! (Ahem!) Mine cufflinks sparkle brighter than most protein dreams. I polish dumbbells as though silver for the Crown, Then courteously deadlift enough to shake the town. (Hup!) A proper spot is offered with impeccable decorum, For gains, good sir, are best discussed by unanimous forum. (Hear, hear!) [Pre-Chorus] Raise thy chin... Steady thy stance... Grip with conviction... Gentlemen... Prepare... for... THE PUMP! [Chorus] Bro, dude, bruh. Yeah guv’! Flex thy Biceps muscle Hup! Hup! Huzzah! Flex thy Obliques and Glutenus Maximuz Pip! Pip! Cheerio! Lift with honour! Flex thy calves, hamstrings and Quadriceps muscle, good ser! Splendiiiiid! Splendiiiiid! [Bridge] A gentleman never skips leg day... He merely schedules it with exceptional punctuality. True nobility is measured not by title... ...but by impeccable form. Now then... One more set! [Final Chorus] Bro, dude, bruh! Yeah guv'! Flex thy Triceps muscle! Hup! Hup! Huzzah! Flex thy Deltoid and Pectoral muscle! Pip! Pip! Cheerio! Flex thy Latissimus, Rhomboids and Trapezius muscle, good ser! Stand proud! Lift loud! The Distinguished Pump prevails! Splendiiiiid! [Outro] A magnificent evening's labour, gentlemen. The tea has cooled... The weights have rested... Yet the legend grows heavier by the day. Come along then—the showers and sauna awaits, and tomorrow we shall return to persuade a few more muscles to reveal their full gentlemanly pump potential! "Pip Pip! Cheerio!"
