[Intro | Whisper] Prison yard… no weights… just pain… [HOOK | CHANT – REPEAT x2] Pull-ups on the cage Pull-ups on the cage Blood on the steel Yeah, pull-ups on the cage Pull-ups on the cage Sun on my face Train every day Pull-ups on the cage [Verse 1 | Short & Hard] Morning in the yard, dust in my chest No friends here, only strength and stress Concrete burn every time I drop Get back up, hit the bars, don’t stop They stare when I lift, they feel that change Built my body with hate and pain They took my time, they fed my rage So I raise my power on the prison cage [HOOK | REPEAT x2] Pull-ups on the cage Pull-ups on the cage Blood on the steel Yeah, pull-ups on the cage Pull-ups on the cage Sun on my face Train every day Pull-ups on the cage [Verse 2 | Even Shorter] No bench press, no iron plates Just my weight and prison gates Knuckles split, sweat hit ground Revenge get loud, I make no sound Gate still locked, but I feel strong Every rep prove them wrong They think I’m done, they think I’m tame I’m gettin’ ready for release day [Break | Crowd Chant] Pull-ups! Pull-ups! Pull-ups on the cage! Pull-ups! Pull-ups! Pull-ups on the cage! [FINAL HOOK | x3 – MAX EARWORM] Pull-ups on the cage Pull-ups on the cage Blood on the steel Yeah, pull-ups on the cage Pull-ups on the cage Sun on my face Train every day Pull-ups on the cage [Outro | Whisper] They locked the man… and built the monster.
