LAM I ground myself. I am safe. I am here. VAM I allow myself to feel. I flow with life. I welcome what moves through me. RAM I trust my inner power. I am strong within. I choose my own path. YAM I open my heart. I give. I receive. I allow love to move freely. HAM I express my truth. My voice is clear. I speak from within. OM I trust my inner vision. I listen. I see. I know. OM I am connected. I am part of everything. [long silence] AH… I open. I expand. I return to the whole.
