[Verse 1] My heart beats faster when it’s quiet, Every little thought starts a riot. I replay every word I said, Like every sentence means I’m dead wrong instead. I check my phone a hundred times, Searching for a hidden sign. Nothing happened, but I’m scared, My mind creates a world that isn’t there. [Pre-Chorus] I know it’s only in my head, But it feels real enough instead. [Chorus] I’m trapped inside my head again, Making monsters out of maybes. Every “what if” feels like the end, Every calm feels temporary. I wish I could just let things be, But anxiety won’t let me breathe. I’m fighting battles no one sees, While my own thoughts are chasing me. [Verse 2] I’m scared of things I can’t control, Scared my future won’t unfold. I read between the lines too much, Finding meanings where there’s none. I say “I’m fine” and look away, Then overthink it all the next day. I’m exhausted from the noise, I just want silence from my voice. [Pre-Chorus] I know it’s only in my head, But it feels real enough instead. [Chorus] I’m trapped inside my head again, Making monsters out of maybes. Every “what if” feels like the end, Every calm feels temporary. I wish I could just let things be, But anxiety won’t let me breathe. I’m fighting battles no one sees, While my own thoughts are chasing me. [Bridge] My thoughts are turning into ghosts, Whispering the things that hurt the most. I try to run, but there’s nowhere to hide, The fear follows me from the inside. I’m begging for the noise to disappear, But it only gets louder when I’m scared. [Outro] I’m trapped inside my head again, Counting every “what if” till the end. I know the fear isn’t all of me, But tonight it’s all I seem to see.