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Resilience

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[Intro] Still here Still moving Head's been doing overtime But I'm still here [Instrumental] [Verse 1] Wake up with the weight and the noise in my head Barely got a minute before something needs said Phone starts buzzing and the whole day's moving Mind goes racing but I know what I'm doing Used to take the stress then carry it home Lie there wide awake with the light from the phone Every little setback turning into a week Now I catch that thought before it gets too deep I don't need to solve every problem right now Take one breath | get my feet on the ground Pressure gets heavy but I know that sound Let it come through | then I shut it back down Had days when the whole thing felt too much Still got up when I didn't feel tough No big speech | no pretending I'm fine Just one more step and I'm taking back time [Instrumental Break] [Pre-Hook] Head gets loud I step back Catch my breath Get on track Still here Still moving [Hook] Resilience Still on my feet Resilience Still moving through Bad days come Bad days go I'm still here That's all I know [Drop 1] New way through Still moving [Instrumental] [Verse 2] Missed train but I don't let it ruin the day Next one coming so I'm finding another way Used to let one bad moment live in my head Take it home with me and carry it into bed Now I know when the noise starts getting too loud Step outside for a minute | get away from the crowd Cold air hits and I feel my breathing slow Can't control everything and I finally know Some days bite and some nights drag Old thoughts come trying to pull me back But a bad hour ain't a bad life One wrong turn doesn't mean I lost mine I can take five and reset my head Leave that weight where it needs to be left No shame when I need some room Catch my breath then I'm back in the groove [Instrumental Break] [Fast Section] Reset | breathe Get up | move Mind gets loud But I know what to do Step back | regroup Head clear | move Got knocked off course Still found my way through One bad day Don't make a bad week One hard night Don't mean I'm beat Back on my feet Back in my stride Stress comes through But it don't decide [Instrumental Break] [Pre-Hook] Head gets loud I step back Catch my breath Get on track Still here Still moving [Hook] Resilience Still on my feet Resilience Still moving through Bad days come Bad days go I'm still here That's all I know [Drop 2] Resilience Still here [Instrumental] [Verse 3] I've had pressure in my chest and weight on my back Had weeks where I thought I was losing the track Had nights when the ceiling was all I could see Still woke up next morning and carried on being me I learned I can stop without losing my pace I learned every problem don't need to be chased Some things get heavy then loosen with time Some things get easier when I draw the line Still got scars from the days that were rough Still got moments when nothing feels enough But I know that feeling and I know what to do Take one breath then I'm seeing it through No front | no act No hiding the cracks Had to lose my footing Just to find my way back Still got work Still got days Still got weight But I changed how I face it [Breakdown] Being strong Ain't never feeling stress Sometimes strength Is knowing when to rest Some days I stop Some days I breathe Some days getting through Is all that I need [Instrumental Build] [Final Hook] Resilience Still on my feet Resilience Still moving through Bad days come Bad days go I'm still here That's all I know Resilience Still on my feet Resilience Still seeing it through Same heart Different view Still here Still moving through [Final Drop] New way through Still here [Instrumental] [Outro] Still here Still moving Still breathing Yeah That's enough