
Prompt: "Lobe" [SPEECH]
Take a quiet moment to notice where you are. Let your shoulders soften, and allow the next breath to arrive without force. You do not need to solve everything at once. Choose one small, useful step, and begin there.

Take a quiet moment to notice where you are. Let your shoulders soften, and allow the next breath to arrive without force. You do not need to solve everything at once. Choose one small, useful step, and begin there.
