Intro: I donโ€™t need a mirror I already know Verse 1: I say Iโ€™m fine like itโ€™s a habit Like if I repeat it, itโ€™ll stick I leave fingerprints on everything Then act surprised when it breaks I make promises I canโ€™t keep Then blame the timing, blame the weight I donโ€™t mean to hurt anyone I just donโ€™t know how to stay clean Pre-Chorus: I see the pattern I still follow it Chorus: Iโ€™m a mess, I admit it I ruin things right when they get real I get close, then panic Pull the pin and call it instinct Iโ€™m a mess, donโ€™t dress it up Donโ€™t tell me Iโ€™m misunderstood I know exactly what I do I just donโ€™t know how to stop myself Verse 2: I crave the chaos more than calm At least it feels like something honest Peace makes me nervous Like Iโ€™m waiting for it to disappear I push until you finally leave Then hate myself for being right I donโ€™t want to be this way But wanting never changed my mind Pre-Chorus: I hear the warning I mute the sound Chorus: Iโ€™m a mess, I admit it I mistake attention for love I burn bridges for reaction Then stand in the smoke like itโ€™s enough Iโ€™m a mess, I know the cost I count the names, I count the loss I keep pretending Iโ€™m in control But Iโ€™m just good at playing dumb Bridge: Maybe Iโ€™m scared of being stable Maybe pain feels more like home If everythingโ€™s always on fire I never have to sit alone I donโ€™t need saving I need to be honest This isnโ€™t an accident Itโ€™s a choice I keep making Final Chorus: Iโ€™m a mess, say it louder Donโ€™t soften it to make it land If I ever change for real It wonโ€™t be part of some master plan Iโ€™m a mess, but Iโ€™m awake I feel every move I make If I crash, Iโ€™ll own the wreck I wonโ€™t lie about the mess Outro: Still breathing Still learning Still dangerous to myself