[Chorus] Just breathe (I Need to take a minute) Just breathe (To balance the madness that I'm feelin) [Verse] This anxiety inside of me is tickin like a bomb It's bout to go off but I'm tryin to stay calm I know it won't go away I gotta stay focused Inside I'm screamin, hoping nobody will notice I never chose this, I was born this way It's like havin a bad trip that's stuck on replay Same shit new day, won't quit won't fade Playin over in my mind like It's ground hogs day Maybe my Melon is tellin me to stop dwellin On things from my life that I should be expellin Im Quelling the stress but it doesn't help me to lessen The noise in my head, it would take over if I let it [Chorus] [Verse] Sometimes my minds to loud and it's dangerous The weight gets heavy and tests my patience Take a deep breath and keep my containment Life gets hard but I still gotta make it I hate this anxiety it's ingrained in my brain Like I'm insane for ever thinkin things will go my way Livin in a cage of doubt everyday Constantly sayin to myself things will be OK No way to escape like livin in prison Envisioning ways that I'm quittin the mission Siftin through the pages of my own inquisition Wishing for answers but all I'm hearin is crickets [Chorus] [Verse] Blood pressures sky high far beyond measure Sometimes feels like a gun pressed up against my temple Need unconventional methods to settle my mental Confession essential to maintain healthy levels Never been normal, the storm of thoughts is enormous I'm being torn between these competing forces Pointlessly tormenting myself with this nonsense Lamenting decisions and overthinking responses It's a tedious process of ignoring the thoughts with Negativity dominant with no way I can stop it I acknowledge the problem and do my best to resolve it But it's harder than ever without prescription involvement [Chorus] ©️ Rukus Crew 2025
