To Those Who Clench Their Teeth Thank you so much for coming to this seminar today. Do not clench your teeth. It causes stiff shoulders, poor posture, poor circulation, and can eventually lead to serious illness. In some cases, it may make you irritable. In others, it may lead to depressive tendencies. Frankly, it probably depends on the person, but there is nothing good about it. Why does this happen? Because people unconsciously develop the habit of tensing their jaws while they eat. The method I propose is extremely simple. “When you eat, try chewing very lightly.” That’s all. Just let your teeth touch lightly, like knocking on a door. We believed that eating meant biting and crushing food with force. That idea was wrong. “Knocking.” That is the correct way. You may be wondering: “Won’t the food stay uncrushed?” But please, try it just once. Something you used to crush in one bite can be broken down just as well with three light knocks. Just lightly knocking. I learned this method, “Knocking Heaven’s Door,” from a certain veterinarian. I can’t tell you much about him. But the method itself is truly wonderful, and I want everyone to remember it and take it home with them. “Knock lightly.” “Knock lightly.” Everyone, please try it, even if you think it’s nonsense. “Knock lightly.” “Knock lightly.” I learned this method, “Knocking Heaven’s Door,” from a certain veterinarian. Honestly… he was extraordinary. But the method itself is truly wonderful, and I want everyone to remember it and take it home with them. “Knock lightly.” “Knock lightly.” Everyone, please try it, even if you think it’s nonsense. “Knock lightly.” “Knock lightly.” “Knock lightly.” “Knock lightly.” Everyone ，Let's surrender ourselves to these words. “Knock lightly.” “Knock lightly.” “Knock lightly.” “Knock lightly.” “Knock lightly.” “Knock lightly.” May happiness be with you all.
