[Intro] Hey! Turn it up! If you're waiting for a good day... You might as well make one! Let's go! [Verse 1] Woke up this morning Sunlight on my floor Got a thousand reasons To smile and maybe more Coffee in my favorite cup Music in my soul Life ain't always perfect But I'm loving where I go I used to wait for happiness To show up at my door Then I learned joy likes moving So I met it on the floor [Pre-Chorus] Hands up Heart open Watch me go Watch me go [Chorus] Joy is my cardio That's how I keep my heart strong Dancing through the hard days Singing my favorite songs Joy is my cardio Got that rhythm in my soul The world's moving fast But I'm moving with hope Joy is my cardio [Verse 2] Bad news tried to find me Traffic tried its best Monday came in swinging But I still feel blessed I got laughter in my pocket Faith inside my shoes And every little setback Just gives me better moves [Pre-Chorus] Hands up Heart open Watch me go Watch me go [Chorus] Joy is my cardio That's how I keep my heart strong Dancing through the hard days Singing my favorite songs Joy is my cardio Got that rhythm in my soul The world's moving fast But I'm moving with hope Joy is my cardio [Rap Break] Everybody told me slow down, wait Life don't move at the speed you create But I got dreams and a smile and faith Got grace in my pocket and a song on my playlist Bad day tried but it missed that shot God's still good and I'm still not stopped Got a little more wisdom than I used to have And a whole lot less worried about the things I lack Hands up high, let the sunshine in Lost a few rounds but I'm still gonna win If joy's a workout then I'm all in Heart on fire and I'm back again! [Bridge] Some people run marathons Some people lift weights Me? I dance through storms And celebrate grace [Final Chorus] Joy is my cardio That's how I keep my heart strong Dancing through the hard days Singing my favorite songs Joy is my cardio Got that rhythm in my soul The world's moving fast But I'm moving with hope Joy is my cardio [Outro] One more smile One more dance One more reason One more chance Let's go! Joy is my cardio!
