[Verse 1] You chase the mirror, eyes half dead Ask the glass what it said Do you really understand you Or you just live in life instead You scroll for proof, hit refresh Still the same ache in your chest Give yourself the attention The kind the world never gives [Pre-Chorus] Quiet nights, phone face down Heart loud, no one around You whisper questions to the dark Like the dark ever answers back [Chorus] Do you know how to love you When the lights go low Do you know how to hold you When nobody shows Appreciate the scars, the fight, the grind Look yourself in the eye and say you're still alive Do you? Do you really? Do you give yourself the time [Verse 2] Trap soul in your veins, blues in the bones Southern heat wrapped round cold stones You hustle hard, smile through the pain But forget the soul needs the rain 40 Hz humming low in the background Gamma trying to wire the brain round But the real beat is the one in your chest Saying slow down, motherfucker, rest [Bridge] No hooks, no bait, just the raw cut You been running circles, now stand in the rut Look at the person staring back Say thank you for not breaking yet [Chorus] Do you know how to love you When the mirror don't lie Do you know how to hold you Through every goodbye Appreciate the weight, the fight, the climb Tell yourself out loud you're still doing fine Do you? Do you really? Give yourself the damn time [Outro] Nanosecond flashes 40 Hz in the skull But real success ain't the views It's knowing you when the noise cuts through
